Cortisol is often demonised as the root of all problems in the body but in actual fact it played an integral role in our evolution and how we live our lives today.
After Calcium, Phosphorus is the most abundant mineral in your body, 85% is actually located in your bones as the mineral Phosphate.
This weeks instalment of Electrolytes is quite late, we're currently up in Noosa, QLD for the second Ultraman Australia event. We're nutritional sponsors this year and hopefully for many many years to come!!! Now, onto this weeks electrolyte; MAGNESIUM!
If sodium is Yin, then potassium is Yang. Potassium is the major electrolyte inside your bodies cells, it is hugely important for controlling your bodies muscle function and regulates the rhythm of the heart.
Sodium is responsible for controlling the total amount of water in your body. It is important for regulating blood volume, maintaining muscle function and proper nerve function.
When dissolved in fluid, salts tend to dissolve and break apart into ions, these create an electrically-conductive solution. Any fluid that conduct electricity, such as the salt water solution described above, is known as an electrolyte solution.
As you all know, Temple Nutrition is a new business on the Australian market. Besides this all being really exciting, it is also a rollercoaster that brings along a lot of multi tasking.
Here at Temple Nutrition we are serious about the quality of our products for our customers and for the planet.
The Kings Salt ..... Pink is best!
Doing Our Bit For Sustainability
Temple Nutrition is committed to not only offering the most amazing and innovative products on Earth, we are also committed to making this Earth a better place for everyone living on it. We believe that everyone should have a fair go, including our beautiful Earth. This is why all products sold by Temple Nutrition are 100% pesticide and gmo free, fairly traded and sustainably farmed, this is the first step towards a better and fairer Earth.
Buy real food sports nutrition online today and by doing so you will be helping us to help the environment.