Who would have thought that the ordinary beetroot would be such an amazing support for everyday life? Beetroots contain high levels of vitamins, minerals and micronutrients. They are rich in iron, potassium, magnesium, vitamins A, C, B1, B2, B3, B6, calcium and the list goes on and on. Beetroot powder has an extremely low GI and is high in soluble fibre, which helps to reduce high blood cholesterol levels.
Temple Nutrition has taken this nutrient and mineral packed root and freeze-dried it to give you all the benefits and convenience that a powdered product has to offer. Our favourite benefits of Beet Powder are its unique ability to re-oxygenate the blood and increase blood flow to your muscles. The secret to this is Nitric Oxide and fortunately the beetroot is packed full with it.
Several studies have linked improved performance during exercise to beetroot intake 75 minutes before training. The study found that eating 200 grams of baked beetroot 75 minutes before a 5 km run increased performance. The beetroot helped reducing the oxygen cost and therefore allowing the body to use less ATP (energy) while performing the same amount of work. Furthermore, training research done by Team Sky and British Cycling indicates that concentrated juice form of beetroot consumed 3 hours before a race will significantly improve blood flow during the race.
Temple Nutrition has taken this nutrient and mineral packed root and freeze-dried to give you all the benefits and convenience that a powdered product has to offer.
- Great natural flavour
- Absolutely no artificial flavours or colourings
- No artificial or processed sugars
- 100% Beetroot
- Great source of soluble fibre
- Given a big thumbs up from Team Sky and the British Cycling Team
- Proven to improve blood flow to muscles.
- Packed full with vitamins and minerals
- Reduces high blood cholesterol levels
- Re-oxygenates the blood
What is the recommended serving size?
1-2 teaspoons, up to four times a day.
How do I use this product?
Temple Nutrition’s Beet Powder is great to add to morning smoothies and pre workout shakes. It is also amazing to add to cold pressed juices or to have by itself in water or coconut water.
Try adding 2 teaspoons of Beet Powder to carrot juice for a super nitric oxide boost 75 minutes before exercise.