Purple Kale Powder
Purple Kale Powder
The Big Purple Vitamin K King
Kale is a member of the cabbage family and is closely related to cruciferous vegetables like broccoli, cauliflower, collard greens and brussel sprouts. There are many different types of kale with the leaves coming in green and purple colours and smooth or curly shapes.
Kale is known to be one of the highest nutrient dense whole foods on the planet; like most leafy vegetables, is packed with antioxidants, which have been showed to fight against aging and disease, including cancer. It is a good, plant-based source of calcium, a nutrient that is very important for bone health and cellular functions. Kale has decent amounts of magnesium, which is an incredibly important mineral that may protect your body against type 2 diabetes and heart disease. Kale contains a lot of potassium, a mineral that helps maintain electrical gradients in your body’s cells, it has also be shown that Potassium intake is linked to the reduction of blood pressure and lowers the risk of heart disease. Kale also has the advantage of being low in oxalates, a substance that is found in some plants that prevents minerals being absorbed. It is very fitting that Kale is packed with Vitamin K, this Vitamin is essential for blood clotting and has been found to contain 7 times the recommended daily amount.
Kale is fantastic for eye health and many studies have shown that people who eat enough Lutein and Zeaxanthin have a much lower risk of macular degeneration and cataracts, two very common eye disorders.
- Whole food
- 100% Purple Kale
- No artificial or refined additives
- Great source of magnesium, calcium and vitamin K
- Proven to aid blood pressure
- Packed with vitamins and minerals
- High in anti-oxidants
- Protects the eyes
What is the recommended serving size?
1-2 teaspoons, up to four times a day
How do I use this product?
Temple Nutrition’s Kale Powder is great to add to morning smoothies and pre workout shakes. It is also amazing to add to cold pressed juices or stir fry’s for extra vitamins and minerals.
What are the ingredients in this product?
Our Purple Kale Powder is 100% Powdered Purple Kale